Sweet seeds bar

They're healthy, delicious, and super crunchy! No, it's not magic, they're bars made with our flax seeds.

Snacks
Serves: 4
Difficoltà Low
45 minutes
Rich in proteins
Rich in proteins

INGREDIENTS

INGREDIENTS
250 g double chocolate muesli @Colfiorito
35 g flax seeds @Colfiorito
100 g natural puffed spelt @Colfiorito
80 g dark chocolate chips
3 tablespoons honey
1 glass of water

PRODOTTI UTILIZZATI NELLA RICETTA

Tutti i prodotti

Puffed Umbrian Farro

PREPARATION

METHOD

First, pour the flax seeds into a large bowl
and cover them with water.

After 10 minutes, add the muesli, cereal,
chocolate chips, and honey, and mix well.

Pour the mixture into a baking pan lined with parchment paper and spread it out with a spoon to a thickness of about half a centimeter.

Bake in a convection oven at 100°C for two hours.
Leave to cool completely, then cut the mixture into bars.

Enjoy!

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