From the union of the richness of legumes and the tradition of Cous Cous comes our line of Cous Cous alternatives: made with high-quality corn, this dish is a true source of well-being, ideal for those seeking a healthy and tasty diet without sacrificing flavor.
It has a strong taste and light texture, with a valuable supply of protein, fiber and essential minerals, making it perfect for all kinds of diets: vegan, gluten-free and also suitable for those following an active lifestyle.
Corn flour*, water.
*from organic farming
The Organic Cous Cous must always be kept tightly closed in a cool and dry place, away from sources of light and heat.
Corn Cous Cous is a source of fiber. In the daily diet it can be consumed for lunch and / or dinner, always remembering to include it in a varied and balanced diet, maintaining a healthy lifestyle.
Place cous cous in a bowl and cover with boiling water equal to its volume (100ml per 100g of product). Cover with a cloth and let stand 5 minutes. Then, mash with a fork, add a drizzle of oil or a knob of butter and adjust the salt. Ideal either hot or left to cool to accompany stewed meat, cooked vegetables and mixed fish.
Source of fiber. It may contain SOY and MUSTARD.
| AVERAGE VALUE | PER 100g | PER PORZIONE |
|---|---|---|
| Energy (kJ) | 1529kJ | 765kJ |
| Energy (kcal) | 361kcal | 180 kcal |
| Fat | 1.4g | 0.7g |
| of which saturates | 0.3g | 0.2g |
| Carbohydrates | 78g | 39g |
| of which sugars | 0.7g | 0.4g |
| Fibers | 3.4g | 1.7g |
| Proteins | 7.3g | 3.7g |
| Salt | 0g | 0g |
