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Fit cream of fava beans

Light post workout recipe

  • First Courses
  • Serves: 2
  • Difficoltà Low
  • 45 minutes
  • Rich in proteins

INGREDIENTS

💚 INGREDIENTS FOR 2 PEOPLE:
200g fava beans @colfiorito
1/2 onion
10 gr evo oil
500 ml vegetable broth
Salt and pepper to taste
Paprika to taste

PRODOTTI UTILIZZATI NELLA RICETTA

PREPARATION

First wilt the onion with a tablespoon of oil in a saucepan. When the onion is well browned, add the dried broad beans and let them brown for a few minutes. Add the broth a little at a time and continue cooking until the fava beans have melted.
Keep turning the mixture, leaving it to cook for 30 minutes. If the fava beans have not yet melted, use a blender to create a smooth, glossy cream. Adjust the salt and pepper and serve with a sprinkle of paprika.

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